Student Resources
LDCSB Resources for Students
- Build Your Own Calming Kit
- Mental Health Crisis Resources
- Weekly Wellness
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If you’d like to learn more about the school mental health supports available at your school, please reach out to your classroom teacher or principal. We’re here to help. You’re not alone!
Community Resources for Students
Reach Out for Help!
Websites
- 10 Tips for a Successful Return to School
- Understanding Mental Health
- Support Your Mental Health
- Friendships & Well-Being
- Helping a Friend
- Be There Certificate (Jack.org)
- Tips for Managing Test and Exam Stress
- BounceBack | Resource for Youth Ages 15-17
- mindyourmind & Be Safe App
Videos
- Mental Health Explained (video)
- Anxiety Explained (video)
- Clear the Confusion: Mental Health & Mental Illness
- Is it for me? Decoding MH advice on Social Media
- Unpacking the Posts: When Social Media gets MH Wrong
Tip Sheets + Documents
- Self Care 101 for Students
- No Problem Too Big or Too Small
- Reaching Out for Help
- My Circle of Support (Junior Students | Older Students)
- Suicide Prevention & Life Promotion | Helping Yourself & Your Friends