Mental Health & Well-Being
What is Mental Health?
Mental health is a "state of well-being in which every individual realizes his or her potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community." (World Health Organization)
This CAMH video explains the separate but interconnected concepts of mental health and mental illness, as well as what it means to 'promote mental health', in ourselves, in our schools, and in our communities.
Mental Health & Well-Being Strategic Priorities & Annual Action Plan
